Monday, August 8, 2011

Besides St. John's Wort, what are good herbal antidepressants?

The most effective one that my hubby and I have used is aromatherapy with orange oil. Sometimes we add lavender oil too, but we just get a bowl and pour boiling water in and put a towel over the head and breathe in, for severe days. For everyday use, we put a few drops in an oil burner and it smells up the home....I also take a vitamin B complex with B12, that helps too.

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